Highly recommend Cheryl for nutrition and weight loss goals. She really hones in on what is important to you and incorporates foods you enjoy eating versus trying to build a plan that you won't stick to. She checks in on weight goals, asks questions about likes and dislikes for meal plans - she holds you accountable in a way that is motivating. I appreciate the personal touches added to my meal plan and the alternatives implemented when something wasn't 100% to my preferences. She gave me a plan that I could actually follow and in my first month I was ecstatic to see an 8lb weight loss while sticking to foods I enjoyed. Highly recommend Cheryl - she's personable, knowledgeable, and just the right amount of motivation!

-JANINE.L

Cheryl has been doing such a great job with my macros and checking in on me. She did extensive research on my autoimmune disorder and has been guiding me. 100% do not regret the extra help. It is paying off! 

~Ashley D.

Cheryl rocks my world! But seriously totally motivating coach!

~Janine L

Great Workout with Cheryl! Never underestimate that little powerhouse!

~Julie M

Cheryl is always encouraging and has a vast knowledge of the exercise world. She focused on helping me reach my goal and made every session challenging. During my sessions she concentrated on form correction. I feel stronger and more confident, I want to thank her for helping this 53 year old women too look and feel her best.

~Tina K